healthnut wrote Jan 07, 2009 : So, finally someone admits that dieting makes you gain weight.
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/01/02/CM8514MD16.DTL
"Dieting is the worst thing people can do if they're interested in weight control," said Linda Bacon, a nu...
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Tags: Calories diet struggles
healthnut wrote Dec 20, 2008 : If you Google the following, you are going to get some interesting results:
1) "dieting does work" - 427 links
2) "dieting doesn't work" - 18 million links.
3) "dieting does not work" - 1 million links.
4) "diet does work" - 2.5 million lin...
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Tags: Calories diet struggles
healthnut wrote Feb 05, 2008 : Here's an interesting blog you may want to read. I bet if this bill gets passed, it will end up in the Supreme Court's hands.
http://www.diet-blog.com/archives/2008/02/03/proposal_to_ban_obese_people_from_restaurants.php...
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Tags: Calories diet struggles misc Weight Loss
healthnut wrote Jan 14, 2008 : It's hard to believe, but Tosca Reno, 47, once weighted 200 lbs.
http://www.toscareno.com/about.html
http://www.toscareno.com/pdf/66CovergirlEx.pdf
http://www.toscareno.com/pdf/66_3Moves.pdf...
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Tags: Calories diet struggles Weight Loss
healthnut wrote Jan 05, 2008 : For those looking for some great exercise techniques, I highly recommend that you check out:
http://myfitnesshut.buddyslim.com
There are some wonderful low impact techniques, and the author of this blog is a certified fitness guru....
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Tags: Calories diet struggles fitness Weight Loss
healthnut wrote Jan 02, 2008 : For those who can watch or tape Montel tomorrow (1/3/08), Montel along with his personal physician will be giving tips to those with long term weight problems. Hope this will be of use to some.
http://montelshow.com/show/today/thursday/...
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Tags: Calories diet struggles Weight Loss
healthnut wrote Dec 30, 2007 : 1) Walking has always been my form of exercising, but walking does not tone the body. It's the variety of gym equipment that does.
2) As you get older, it's important to exercise on a regular basis because the loss of muscle mass gravitates th...
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Tags: Calories diet struggles fitness Motivation Weight Loss
